Members area |  Questions? Contact Us.

Self-Care:

How a Simple Routine Can Make Your Body and Soul Sing

This done-for-you content package was designed with you in mind. Each piece was created to give you everything you need for more visibility, interaction, authority and list growth.

When was the last time you put yourself first, in any given situation? If you’re like the majority of people, it’s probably been awhile. We tend to get caught up in the rush of a busy life and leave very little time to focus on our own self-care. Between work, family, and kids it seems like there’s rarely a moment to breathe, let alone do anything simply to make ourselves feel good.

When you make time for everything and everyone else, but leave no time for yourself, it will eventually leave you feeling depleted and empty.

Self-care is an important component in your overall health – mental and physical – and it’s important that you find ways to make it a priority, no matter how busy you are.

The good news is, there are several ways that you can adopt healthier habits and start putting yourself first for once (and it doesn’t have to take up a lot of your time). 

Here's What's Included in This Done-For-You Content Package...

Self-Assessment:
15 Signs Your Body and Soul are Screaming for Self-Care.

You'll get a self-assessment quiz that you can use as a list-builder.


This document has 15 multiple choice questions to get your readers to determine if they need more Self-Care in their life. 


You can turn this document into a pretty printable pdf that they can fill out old-school as a self-assessment or add these questions into software to poll your community to see exactly what areas they need further help and what information they are looking for from you.


Offer this self-assessment as a content upgrade in the blog posts to grow your lists, or use a tool such as Interact to create an interactive quiz. 

2000+ Word EPIC BLOG POST:
Putting Yourself First: 25 Ways to Make Self-Care a Priority in Your Life

We all know people love to share epic (long) blog posts, especially lists. That's why this post is 3336 words long! 


"Putting Yourself First: 25 Ways to Make Self-Care a Priority in Your Life" was designed to help you to create your own epic blog post. Add to it, expand upon it (include your own stories), and you'll have a piece of content that you'll be proud of and that will bring traffic to your site for months or years to come. 


Or if list-building is your current focus, once you tweak the content, you can turn this into a report, a multi-day challenge, or an email course. Put up a landing page and ask for an opt in for people to get it. 


Plus 5 additional Blog POsts

You'll also receive 5 professionally written blog posts with an average word count of 647 words.


These titles are waiting for you to customize with your personality and knowledge: 

  • Why Self-Care? 5 Benefits of Creating a Life-Changing Self-Care Routine 
  • 5 Ways Self-Care Impacts Your Mental Health
  • Self-Care 101: 5 Easy Ways for Beginners to Develop a Daily Routine that Works 
  • Self-Care Through the Seasons: Ideas for Maintaining a Healthy Routine All Year Long 
  • 5 Low to No Cost Self-Care Ideas When You’re on a Budget 

Post them on your blog or combine them into a report to teach your audience all about how to finally make the changes they've so desperately wanted to make.


Or use each individual article as a draft to create 5 epic blog posts of your own. 

We make it easy to be a social butterfly

To help you to get exposure to your blog posts, we've included 6 posts optimized for Twitter and 6 posts written for Facebook.


If you add your hashtags and an image, those 5 Facebook posts work perfectly on Instagram as well.

Only $27

Which is much less than you'd pay a writer for just the epic blog post.

CLICK HERE TO GET IT NOW

What Can You Do With Your Done-For-You Content? 

We call these "Content Drafts" because we give you the starting point to create something awesome and life-changing. We want to help you to make the world a better place, so be sure to infuse stories and examples into the content and make it your own. 

Here are just a few more ideas to get the most out of this package...

  1. Feed your blog. It probably seems like there is never enough time to write new posts... so now there is!
  2. Get social. Use your new content to keep up with your Insta, Facebook, and other accounts. 
  3. Bundle the blog posts into a short report and use it to grow your lists.
  4. Create an email funnel that upsells to a paid product or private coaching.
  5. Use the articles as talking points for a podcast, YouTube video, or Facebook livestream.
  6. Design a 5-day challenge around the blog posts, and walk your audience through each step with a video, audio, or guest expert interview.
  7. Use the content as a starting point for a paid course or webinar.

Remember, you get this in .doc format and you can edit it, remove or replace portions, customize it, monetize it, feature your own programs or your favorite products, or just use it as it is.